Gentle and slow flow yoga classes virtually and in-person for all ages

Gentle & Empowering Yoga

Mindful, accessible yoga for all ages and levels— move safely, explore simple modifications, and relax in a soothing, supportive setting.

Yoga Classes with Andi

  • Mondays @ 9am EST - prerecorded virtual

    Available to watch anytime, anywhere with unlimited downloads, for students looking to deepen their practice. Class link is provided in Sunday evening email.

  • Wednesdays @ 9am EST - live virtual

    Join Andi live on Zoom for a gentle, empowering and accessible class for all levels. Class link is provided in Sunday evening email.

  • Fridays @ 9am EST - live virtual

    Join Andi live on Zoom for a gentle, empowering and accessible class for all levels. Class link is provided in Sunday evening email.

Purchase Monthly Membership or try a single class

Sample a class with Andi

Every class is intuitively guided while incorporating warm-up stretches, Yin Yoga, slow flow Vinyasa and inspiration. Choose to go at your own pace. Feel uplifted, challenged, and renewed.

What students are saying

  • “Yoga with Andi is a great start to the day—it is amazing how balanced and motivated I am afterwards!”

    — Sarah Jane | Student

  • “I love your yoga class...it’s gentle...and challenging.”

    — Patti | Student

  • “You are very calming and I end up feeling so refreshed when I am done with your class. Thank you!”

    — CR | Student

Before enjoying your class, please review our yoga disclaimer.